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Beköszöntött az ősz, jönnek a hideg, nyirkos és szeles napok. Ez a változékony az időjárás sajnos sok betegséget is hoz magával. Ilyenkor nagyon kell a szervezetünknek a támogatás azért, hogy erősebb és ellenállóbb legyen a betegségekkel szemben.
Ha szeretnénk időben elkezdeni szervezetünk felkészítését, akkor bátran hívjuk segítségül a dióolajat, mely kutatások alapján bizonyítottan immunerősítő hatású.
Felhasználási javaslat: 2-3 kiskanál naponta
Tudom vannak, akik idegenkednek attól, hogy csak úgy kiskanállal fogyasszák a dióolajat, nekik ajánlom a következő recept kipróbálását. Keverjünk össze:
1/2 kg májusi virágmézet,
1/2 kg vajat és
1 dl dióolajat.
Kifejezetten ajánlott immunerősítő, melyből 2-3 evőkanálnyi mennyiség javasolt éhgyomorra. Hosszú ideig is szedhető mindenféle mellékhatás nélkül.
Vigyázzunk magunkra!
