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Már nagyon várom, hogy elérhető legyen újra a sok-sok friss zöldség és gyümölcs! A legjobb dolog ezekkel párosítani a hidegen sajtolt olajakat, nem gondolod?
Ma hoztam néhány saláta ötletet, hogy az ünnepi asztal se maradjon egészséges finomság nélkül! 🙂
Brokkolis-almás saláta dióolajjal
- 1 db kis méretű brokkoli
- 2 db kisebb alma
- fél marék dió apróra vágva
- 1 kisebb méretű lilahagyma (vagy lehet nagyobb, ízlésedre bízom)
- 4-5 kanál GastrOlaj hidegen sajtolt dióolaj
A brokkolit szedd apró darabokra, párold meg és hűtsd ki. Az almákat vágd kisebb darabokra, majd aprítsd fel a hagymát is. Keverd össze őket, szórd rá a diót, majd locsold rá a dióolajat. Ha szereted a sajtokat, akkor a tetejét hintsd meg reszelt füstölt sajttal.
Céklasaláta mákolajjal
- 1 db közepes méretű cékla
- 2 db sárgarépa
- 1 db nagyobb alma
- 2-3 evőkanál GastrOlaj hidegen sajtolt mákolaj
Nagyobb lyukú reszelőn reszeld le a céklát, a sárgarépát és az almát, majd keverd össze őket. Végül önts rá a mákolajat. Ha nem szereted a mák ízért, akkor nyugodtan kísérletezz más hidegen sajtolt olajakkal is. Cékla mellé szerintem jó lehet még a dióolaj vagy akár a tökmagolaj is.
Káposztasaláta retekkel és tökmagolajjal
- fél fej kisebb kelkáposzta
- 5 db retek
- 1 db kisebb alma
- 1 db közepes sárgarépa
- 3 dkg feta sajt
- 5-6 evőkanál GastrOlaj hidegen sajtolt tökmagolaj
A kelkáposztát csíkoz fel, vágd vékony csíkokra a retket, az almát és a répát is. Keverd össze őket, majd add hozzá a feta sajtot is. Végül locsold meg a tökmagolajjal.
A hidegen sajtolt olajakat váltogathatod ízlésednek megfelelően. Remélem sikerült kedvet csinálnom a kísérletezgetéshez! 🙂
100%-osan tiszta, hidegen sajtolt olajainkat keresd a webáruházunkban! Tudtad, hogy már 7 féle olaj közül választhatsz? Kattints a képre és nézz körül!
